What is heart rate?
Heart rate in the number of heartbeats per quantity of time.
What is the normal heart rate for someone 12 years old?
60-10 bpm
How can you measure your heart rate?
Firstly place two fingers lightly on the side of your neck to feel your pulse. Medline Plus recommends counting your heart beat for 30 seconds and multiplying by 2.
When you exercise your heart rate your heart rate should go up 80% of your heart rate.
How does your heart rate change as you get older?
As you get older your heart gets weaker and your heart rate cant go as high.
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